Low-Calorie Scrambled Eggs
Cost $2.5, save $3
Source: Recommended by CookGo
- 10 Min
- 2 Servings
- $2.5
Low-Calorie Scrambled Eggs
Cost $2.5, save $3
Source: Recommended by CookGo
- 10 Min
- 2 Servings
- $2.5
INGREDIENTS
Main Ingredients
- 🥚 4 eggs
- 🥛 1/4 cup of low-fat milk
- 🧂 A pinch of salt
- A dash of pepper
Cooking Oil
- 1 teaspoon of olive oil
STEPS
1
Break the eggs into a bowl and mix them thoroughly with the low-fat milk.
2
Heat the pan over low heat after adding olive oil.
3
Pour the egg mixture into the pan and stir slowly while cooking.
4
Season with salt and pepper, serve on a plate, and enjoy.
NUTRIENTS
Per 1 serving🔥
160
Calories
- 14gProtein
- 3gCarbs
- 10gFats
đź’ˇ Tips
Be cautious not to overcook scrambled eggs, as they can become tough.For a low-carb meal, serve with fresh vegetables instead of bread.
⚠️ Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.