CookGo
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Lentil Tacos

Cost $5, save $10

Source: Recommended by CookGo

  • 40 Min
  • 6 Servings
  • $5

INGREDIENTS

  • Main

    • 1 1/2 cups dry lentils
    • đź’§ 4 cups water
    • 1/2 green pepper
    • 🧄 4 cloves garlic
    • hot pepper flakes
    • 1 teaspoon chili powder
    • 1 teaspoon cumin
    • 1/2 teaspoon basil
    • 🍅 2/3 cup tomato paste, low-sodium
    • 1/4 cup raisins (optional)

STEPS

1

Wash hands with soap and water.

2

Cook lentils in 3 cups water for 10 minutes.

3

Add remaining ingredients and simmer for 30 minutes. Add more water if necessary.

4

Serve with corn tortillas. Can also be served over rice or noodles.

NUTRIENTS

Per 1 serving

🔥

188

Calories

  • 14g
    Protein
  • 34g
    Carbs
  • 1g
    Fats

đź’ˇ Tips

Serve with sliced avocado for added creaminess and healthy fats.Make it spicier by adding extra chili powder or hot sauce.Leftover filling can be stored in the refrigerator for up to 3 days.Use whole-grain tortillas for an added fiber boost.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.