CookGo
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Lentil and Vegetable Soup

Cost $10, save $7

Source: Recommended by CookGo

  • 20 Min
  • 3 Servings
  • $10

INGREDIENTS

  • Beans

    • Lentils 100g

  • Vegetables

    • 🍅 Tomato (chopped) 1 piece
    • 🥕 Carrot (minced) 1 piece
    • Celery (chopped) 1 stalk

  • Seasonings

    • Vegetable broth 500ml
    • 🧄 Garlic (minced) 1 clove
    • Olive oil 1 teaspoon

STEPS

1

Heat olive oil in a pot and lightly sauté garlic.

2

Add carrot, celery, and tomato, and lightly sauté.

3

Add lentils and vegetable broth, cover, and simmer over medium heat for about 15 minutes.

NUTRIENTS

Per 1 serving

🔥

150

Calories

  • 7g
    Protein
  • 20g
    Carbs
  • 3g
    Fats

đź’ˇ Tips

Make extra and freeze for quick meal preparation on busy days.Use vegetable broth with reduced salt for a healthier option.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.