Lemon Chicken Orzo Soup
Cost $12, save $20
Source: Recommended by CookGo
- 30 Min
- 12 Servings
- $12
Lemon Chicken Orzo Soup
Cost $12, save $20
Source: Recommended by CookGo
- 30 Min
- 12 Servings
- $12
INGREDIENTS
Pasta
- 8 ounces orzo pasta
Oils and Fats
- 1 teaspoon olive oil
Vegetables
- 🥕 3 medium carrots, chopped
- 3 ribs celery, chopped
- đź§… 1 medium onion, chopped
- đź§„ 2 cloves garlic, minced
- ½ teaspoon dried thyme
- ½ teaspoon dried oregano
- 1 bay leaf
- 1 (8 ounce) package baby spinach leaves
Seasonings
- đź§‚ Salt and ground black pepper to taste
- 🍋 ½ cup fresh lemon juice
- 🍋 1 lemon, zested
- 🍋 1 lemon, sliced for garnish (Optional)
- ÂĽ cup grated Parmesan cheese (Optional)
Proteins
- 🍗 8 ounces cooked chicken breast, chopped
Liquids
- 3 (32 ounce) cartons fat-free, low-sodium chicken broth
STEPS
Gather all ingredients.
Bring a large pot of lightly salted water to a boil. Stir in orzo and return to boil. Cook pasta uncovered until partially cooked, about 5 minutes. Drain and rinse with cold water until cooled completely.
Heat olive oil in a large pot over medium heat. Add chopped carrots, celery, and onion; cook until translucent, about 5 minutes. Add garlic; cook until fragrant, about 1 minute.
Season mixture with thyme, oregano, bay leaf, salt, and black pepper. Cook another 30 seconds before adding chicken broth into the pot.
Bring broth to a boil. Reduce heat to medium-low and simmer partially covered until vegetables are tender, about 10 minutes.
Stir orzo, lemon juice, and lemon zest into the broth; add cooked chicken. Simmer until chicken is heated through, about 5 minutes.
Add baby spinach and cook until wilted, about 2 to 3 minutes. Ensure orzo pasta is tender.
Ladle soup into bowls. Garnish with sliced lemon and Parmesan cheese, if desired.
NUTRIENTS
Per 1 serving🔥
167
Calories
- 12gProtein
- 22gCarbs
- 4gFats
đź’ˇ Tips
For additional flavor, sauté vegetables slightly longer until caramelized.You can use rotisserie chicken as a time-saving alternative.If storing, keep lemon slices separately to prevent soup from turning bitter.Serve with crusty bread for a hearty meal.
⚠️ Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.