Lau Lau
Cost $15, save $10
Source: Recommended by CookGo
- 240 Min
- 4 Servings
- $15
Lau Lau
Cost $15, save $10
Source: Recommended by CookGo
- 240 Min
- 4 Servings
- $15
INGREDIENTS
Protein
- ½ pound salt butterfish, rinsed several times to remove excess salt
- ½ pound pork butt, cut into 1 inch cubes
- 🍗 4 boneless chicken thighs
Seasoning
- đź§‚ 1 tablespoon Hawaiian sea salt
Leaf Wraps
- 8 ti leaves
- 1 pound taro leaves
STEPS
Season fish, pork, and chicken with Hawaiian sea salt. Place 2 ti leaves in an X on a flat surface for each of the 4 servings.
Place 1/4 of each of the fish, pork, and chicken onto the center of 3 or 4 taro leaves. Wrap securely with the taro leaves, then place each wrap on a set of ti leaves. Tie the ends of the ti leaves together with a piece of string.
Place the bundles in a large steamer, and steam for 3 to 4 hours.
NUTRIENTS
Per 1 serving🔥
278
Calories
- 33gProtein
- 8gCarbs
- 13gFats
đź’ˇ Tips
Make sure to rinse the salt butterfish thoroughly to control sodium levels.If ti leaves are unavailable, consider using banana leaves as a substitute for wrapping.Serve with steamed rice for a complete Hawaiian meal.
⚠️ Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.