CookGo
recipe image

Korean Marinated Flank Steak

Cost $25, save $15

Source: Recommended by CookGo

  • 900 Min
  • 6 Servings
  • $25

INGREDIENTS

  • Spices & Seasoning

    • đź§„ 4 cloves garlic
    • 🌱 1 teaspoon minced fresh ginger
    • đź§… 1 onion, roughly chopped
    • 2 ½ cups low sodium soy sauce
    • ÂĽ cup toasted sesame oil
    • 3 tablespoons Worcestershire sauce
    • 2 tablespoons unseasoned meat tenderizer
    • 🍚 1 cup white sugar
  • Protein

    • 2 pounds beef flank steak, trimmed of excess fat

STEPS

1

Place garlic, ginger, and onion in the bowl of a blender. Add soy sauce, sesame oil, Worcestershire sauce, meat tenderizer, and sugar. Puree until smooth.

2

Pour the marinade into a resealable plastic bag or glass bowl. Score the flank steak and place into the marinade. Marinate overnight in the refrigerator.

3

Preheat a grill for medium-high heat.

4

Grill steak on preheated grill to desired doneness, about 7 minutes per side for medium.

NUTRIENTS

Per 1 serving

🔥

417

Calories

  • 24g
    Protein
  • 47g
    Carbs
  • 15g
    Fats

đź’ˇ Tips

Scoring the steak allows the marinade to penetrate better and enhances flavor.Serve the flank steak with steamed rice or sautéed vegetables for a balanced meal.Make sure to let the steak rest for a few minutes after grilling to retain juices.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.