Komatsuna and Tuna Corn Sesame Salad

Name: Komatsuna and Tuna Corn Sesame Salad
Total time: 10 min
Yield: 2 Servings
Ingredients: 1/2 bunch komatsuna; 🌽 30g frozen corn; 🐟 1/2 can tuna; 2 tsp soy sauce; 🌰 1 tbsp ground white sesame

Cost $5, save $10

Source: Recommended by CookGo

10 Min
2 Servings
$5

Komatsuna and Tuna Corn Sesame Salad

Cost $5, save $10

Source: Recommended by CookGo

10 Min
2 Servings
$5

INGREDIENTS

Vegetables
- 1/2 bunch komatsuna
- 🌽 30g frozen corn
Protein
- 🐟 1/2 can tuna
Condiments
- 2 tsp soy sauce
- 🌰 1 tbsp ground white sesame

STEPS

Cut the komatsuna into bite-sized pieces. Place komatsuna and frozen corn in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 1 minute and 30 seconds.

In a bowl, mix the microwaved vegetables with soy sauce, ground sesame, and canned tuna. Stir well to combine.

NUTRIENTS

Per 1 serving

🔥

150

Calories

10g
Protein
12g
Carbs
6g
Fats

💡 Tips

This dish pairs well with rice as a side dish.You can substitute komatsuna with spinach if unavailable.Prepare in advance and store in the fridge for up to 2 days.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.