CookGo
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Keto Spinach Cheese Omelette

Cost $3, save $5

Source: Recommended by CookGo

  • 10 Min
  • 1 Servings
  • $3

INGREDIENTS

  • Proteins

    • 🥚 2 large eggs
    • 🧀 1/4 cup shredded cheddar cheese

  • Vegetables

    • 🥬 1/2 cup fresh spinach

  • Fats

    • 🧈 1 tbsp butter

  • Seasoning

    • 🧂 1/4 tsp salt
    • 1/4 tsp pepper

STEPS

1

Heat butter in a non-stick skillet over medium heat.

2

Whisk eggs with a pinch of salt and pepper in a bowl.

3

Pour the eggs into the skillet, swirling to create an even layer.

4

Add spinach and shredded cheese onto one side of the omelette.

5

Fold the omelette over the filling and cook for another minute.

6

Serve warm straight from the skillet.

NUTRIENTS

Per 1 serving

🔥

280

Calories

  • 14g
    Protein
  • 2g
    Carbs
  • 23g
    Fats

💡 Tips

Add small diced tomatoes for a hint of sweetness (optional).Use a silicone spatula for an easy omelette fold.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.