CookGo
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Kale Chips

Cost $2, save $3

Source: Recommended by CookGo

  • 15 Min
  • 6 Servings
  • $2

INGREDIENTS

  • Vegetables

    • 🥬 1 cup kale

  • Oil and Seasonings

    • 1 1/2 tablespoons olive oil
    • seasonings of your choice

STEPS

1

Wash hands with soap and water.

2

Preheat oven to 300°F.

3

Line a cookie sheet with parchment paper if desired.

4

Wash and dry kale thoroughly. Remove leaves from thick stems with a knife or kitchen scissors.

5

Tear kale leaves into bite-sized pieces and place them on a cookie sheet.

6

Drizzle olive oil over the kale and sprinkle with your choice of seasonings.

7

Bake in the oven for 10 to 15 minutes until kale is crisp and edges are browned but not burned.

NUTRIENTS

Per 1 serving

🔥

35

Calories

  • 0g
    Protein
  • 1g
    Carbs
  • 3g
    Fats

đź’ˇ Tips

Make sure the kale is completely dry to achieve crispiness.Experiment with seasonings like garlic powder, paprika, or nutritional yeast for variety.Store fully cooled kale chips in an airtight container to maintain crisp texture.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.