Japanese-style Stir-fried Chicken Tenderloin and Onion

Name: Japanese-style Stir-fried Chicken Tenderloin and Onion
Total time: 20 min
Yield: 2 Servings
Ingredients: Chicken tenderloin 200g (with tendons removed); 🧅 1 onion (thinly sliced); Soy sauce 2 tablespoons; 🧂 Sugar 1 teaspoon; 🧂 Salt to taste; Salad oil 1 tablespoon

Cost $8, save $5

Source: Recommended by CookGo

20 Min
2 Servings
$8

Japanese-style Stir-fried Chicken Tenderloin and Onion

Cost $8, save $5

Source: Recommended by CookGo

20 Min
2 Servings
$8

INGREDIENTS

Main Ingredients
- Chicken tenderloin 200g (with tendons removed)
- 🧅 1 onion (thinly sliced)
Seasonings
- Soy sauce 2 tablespoons
- 🧂 Sugar 1 teaspoon
- 🧂 Salt to taste
- Salad oil 1 tablespoon

STEPS

Cut the chicken tenderloin into bite-sized pieces and sprinkle lightly with salt.

Heat salad oil in a frying pan and stir-fry the chicken tenderloin.

Once the chicken is lightly browned, add the onion and continue stir-frying.

Add soy sauce and sugar, mix well, and adjust the taste.

NUTRIENTS

Per 1 serving

🔥

250

Calories

30g
Protein
15g
Carbs
5g
Fats

💡 Tips

To prevent the chicken tenderloin from becoming tough, sear it briefly over medium heat.It tastes great even when cold, making it a perfect addition to lunch boxes.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.