
Healthy Tofu and Okra Soup
Cost $5, save $8
Source: Recommended by CookGo
- 20 Min
- 2 Servings
- $5
Healthy Tofu and Okra Soup
Cost $5, save $8
Source: Recommended by CookGo
- 20 Min
- 2 Servings
- $5
INGREDIENTS
Main Ingredients
- 🍲 Tofu 200g
- Okra 5 pieces
Condiments
- Soy sauce 1 teaspoon
- đź§‚ Salt to taste
- đź’§ Water 500ml
STEPS
1
Wash the okra, remove the stems, and slice into small pieces.
2
Cut the tofu into cubes.
3
Fill a pot with water and bring to a boil.
4
Once boiling, add the okra and tofu to the pot and simmer on low heat for 5 minutes.
5
Season with soy sauce and salt to taste.
NUTRIENTS
Per 1 serving🔥
80
Calories
- 7gProtein
- 8gCarbs
- 2gFats
đź’ˇ Tips
Tofu and okra are low-calorie foods that are gentle on digestion.Leftover soup can be stored in the refrigerator for about 2 days.Okra is chosen as a summer vegetable, providing a seasonal touch.
⚠️ Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.