CookGo
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Healthy Stir-fry with Chicken Breast and Broccoli

Cost $8, save $12

Source: Recommended by CookGo

  • 20 Min
  • 2 Servings
  • $8

INGREDIENTS

  • Main Ingredients

    • 🍗 Chicken breast 200g (without skin)
    • 🥦 Broccoli, 1 head (separated into small florets)

  • Seasonings

    • 🧂 Soy sauce, 2 tbsp
    • 🧄 Garlic, 1 clove (minced)
    • Olive oil, 1 tsp
    • 🌶 Black pepper, a pinch

STEPS

1

Cut the chicken breast into bite-sized pieces and sprinkle with black pepper.

2

Boil the broccoli in salted water for about 2 minutes. Drain and let cool.

3

Heat olive oil in a frying pan and sauté the garlic.

4

Add the chicken and stir-fry until browned on all sides.

5

Add the broccoli and soy sauce, and stir-fry lightly until all the ingredients are well combined.

NUTRIENTS

Per 1 serving

🔥

250

Calories

  • 35g
    Protein
  • 10g
    Carbs
  • 6g
    Fats

đź’ˇ Tips

This dish is high in protein and low in fat, making it a healthy meal option.The short cooking time makes it perfect for busy weekday dinners.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.