CookGo
recipe image

Grilled Yellowtail Collar with Salt

Cost $8, save $12

Source: Recommended by CookGo

  • 20 Min
  • 2 Servings
  • $8

INGREDIENTS

  • Main

    • 2 pieces yellowtail collar (360g)
    • 🧂 1/2 tsp salt
    • 2 tbsp sake
    • 1 tsp salad oil

  • Side

    • 🍋 2 wedges lemon

STEPS

1

Sprinkle yellowtail collar with a thin layer of salt (not listed in ingredients) and let it sit for 10 minutes. Rinse under running water and pat dry with paper towels. Rub 1/2 tsp salt evenly over the fish.

2

Heat salad oil in a frying pan over medium heat. Place the yellowtail collar skin-side down and cook for 3–4 minutes until browned. Flip and cook the other side similarly.

3

Add sake to the pan, cover with a lid, and steam over low heat for about 5 minutes until cooked through.

4

Plate the fish and serve with lemon wedges on the side.

NUTRIENTS

Per 1 serving

🔥

250

Calories

  • 30g
    Protein
  • 2g
    Carbs
  • 10g
    Fats

đź’ˇ Tips

Yellowtail collar is rich in omega-3 fatty acids, making it a heart-healthy choice.Use fresh lemon for the best flavor enhancement.This dish pairs well with steamed rice and miso soup for a complete Japanese meal.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.