CookGo
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Grilled Tofu and Maitake with Miso Sauce

Cost $5, save $10

Source: Recommended by CookGo

  • 15 Min
  • 2 Servings
  • $5

INGREDIENTS

  • Main

    • 1 piece (160g) tofu
    • 1/2 pack maitake mushrooms
    • 1/3 stalk green onion
    • đź§‚ Pinch of salt and pepper
  • Miso Sauce

    • 🍬 1 tsp sugar
    • 1 tbsp mayonnaise
    • 2 tbsp miso

STEPS

1

Cut the tofu into bite-sized pieces, chop the green onion roughly, and separate the maitake mushrooms by hand after trimming the base.

2

Mix the miso sauce ingredients (sugar, mayonnaise, and miso) in a bowl.

3

Place the tofu, maitake mushrooms, and green onion on aluminum foil. Pour the miso sauce over them, sprinkle with salt and pepper, wrap tightly, and bake in a toaster oven for 5 minutes.

NUTRIENTS

Per 1 serving

🔥

250

Calories

  • 15g
    Protein
  • 12g
    Carbs
  • 15g
    Fats

đź’ˇ Tips

You can substitute maitake mushrooms with other types like shiitake or button mushrooms.For a crispier texture, open the foil for the last minute of baking.This dish pairs well with steamed rice or a fresh salad.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.