CookGo
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Grilled Mackerel with Teriyaki Sauce

Cost $10, save $15

Source: Recommended by CookGo

  • 15 Min
  • 3 Servings
  • $10

INGREDIENTS

  • Main Ingredient

    • 🐟 1 whole mackerel

  • Teriyaki Sauce

    • 2 tbsp soy sauce
    • 2 tbsp mirin
    • 🍬 1/2 tbsp sugar
    • A pinch of pepper

STEPS

1

Prepare the teriyaki sauce by mixing soy sauce, mirin, sugar, and a pinch of pepper.

2

Clean the mackerel under running water or rice water, then pat dry with a kitchen towel.

3

Grill the mackerel in a pan without oil until both sides are golden brown.

4

Brush the teriyaki sauce onto the grilled mackerel and cook on low heat until the sauce is absorbed.

5

Flip the mackerel once during cooking to ensure even coating of the sauce.

6

Serve the mackerel with optional lemon slices for added freshness.

NUTRIENTS

Per 1 serving

🔥

250

Calories

  • 25g
    Protein
  • 10g
    Carbs
  • 10g
    Fats

💡 Tips

Use fresh mackerel for the best taste.Prepare the sauce in advance for convenience.Serve with steamed rice or vegetables for a complete meal.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.