CookGo
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Grilled Mackerel with Cheese

Cost $5, save $10

Source: Recommended by CookGo

  • 15 Min
  • 1 Servings
  • $5

INGREDIENTS

  • Fish

    • 🐟 1 can (190g) mackerel in water

  • Condiments

    • 🥫 2 tbsp mayonnaise

  • Cheese / Dairy

    • 🧀 2 tbsp pizza cheese

  • Spices

    • Pinch of black pepper

STEPS

1

Place the mackerel from the can into a heatproof dish and roughly flake it.

2

Top with mayonnaise and pizza cheese.

3

Bake in a toaster oven for 8–10 minutes until golden brown.

4

Sprinkle with black pepper before serving.

NUTRIENTS

Per 1 serving

🔥

350

Calories

  • 25g
    Protein
  • 3g
    Carbs
  • 25g
    Fats

💡 Tips

You can substitute mackerel with canned salmon or tuna for variety.Serve with a side of fresh salad or toasted bread for a complete meal.Use freshly grated cheese for a richer flavor.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.