CookGo
recipe image

Grilled Eggplant Salad

Cost $5, save $10

Source: Recommended by CookGo

  • 15 Min
  • 3 Servings
  • $5

INGREDIENTS

  • Vegetables

    • 🍆 3 eggplants
    • đź§… Chopped green onion
  • Seasonings

    • 1.5 tbsp soy sauce
    • 1 tbsp red pepper powder
    • 1 tbsp oligosaccharide
    • đź§„ 1/2 tbsp minced garlic
    • Sprinkle of sesame seeds
    • 4 tbsp sesame oil

STEPS

1

Slice the eggplants diagonally into medium-thick pieces.

2

Heat a grill pan or regular pan and add sesame oil.

3

Grill the eggplants in batches, using 3 tbsp sesame oil in total.

4

Prepare the sauce by mixing soy sauce, red pepper powder, oligosaccharide, minced garlic, sesame seeds, chopped green onion, and 1 tbsp sesame oil.

5

Combine the grilled eggplants with the sauce and gently mix.

NUTRIENTS

Per 1 serving

🔥

150

Calories

  • 3g
    Protein
  • 10g
    Carbs
  • 10g
    Fats

đź’ˇ Tips

Grilling the eggplants enhances their flavor and reduces the mushy texture.Use a grill pan for aesthetic grill marks, but a regular pan works just as well.Serve warm or at room temperature for the best taste.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.