
Grilled Chicken Sandwich
Cost $7, save $5
Source: Recommended by CookGo
- 15 Min
- 2 Servings
- $7
Grilled Chicken Sandwich
Cost $7, save $5
Source: Recommended by CookGo
- 15 Min
- 2 Servings
- $7
INGREDIENTS
Main Ingredients
- 🍗 Chicken breast 1 piece (about 200g)
- 🍅 Tomato 1 piece (sliced)
- 🥬 Lettuce 4 leaves (torn into pieces)
- 🍞 Sandwich bread 4 slices
Seasonings
- đź§‚ Salt (a pinch)
- Black pepper (a pinch)
- Olive oil 1 tbsp
STEPS
1
Sprinkle salt and black pepper on the chicken breast and let it sit at room temperature for 5 minutes.
2
Heat olive oil in a frying pan and grill the chicken breast on both sides until golden brown.
3
Lightly toast one side of the bread, layer with lettuce, sliced tomato, and grilled chicken to finish.
NUTRIENTS
Per 1 serving🔥
350
Calories
- 30gProtein
- 31gCarbs
- 10gFats
đź’ˇ Tips
Slicing the chicken breast thinly can reduce cooking time.Using slightly thicker lettuce leaves adds texture.For extra flavor, add mayonnaise or pickles if you have them.
⚠️ Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.