CookGo
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Grilled Chicken Breast

Cost $5, save $7

Source: Recommended by CookGo

  • 20 Min
  • 2 Servings
  • $5

INGREDIENTS

  • Meat

    • 🍗 300g chicken breast (one piece)

  • Seasoning

    • 🧂 1 tsp salt
    • A pinch of pepper
    • 1 tbsp olive oil

STEPS

1

Sprinkle salt and pepper evenly over the surface of the chicken breast.

2

Heat a pan over medium heat, add olive oil, and place the chicken breast in the pan.

3

When one side becomes golden brown, flip it over and cook the other side too. Cook each side for about 5-6 minutes.

NUTRIENTS

Per 1 serving

🔥

180

Calories

  • 35g
    Protein
  • 0g
    Carbs
  • 4g
    Fats

đź’ˇ Tips

Serve with grilled vegetables or salad for added flavor.You can substitute olive oil with canola oil or coconut oil.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.