Grilled Chicken and Quinoa Salad

Name: Grilled Chicken and Quinoa Salad
Total time: 30 min
Yield: 2 Servings
Ingredients: 🍗 Chicken breast 200g; Quinoa 1 cup (cooked); 🍃 Spinach 50g (raw); 🍅 Cherry tomatoes 10 (halved); 🥑 Avocado 1/2 (diced); Olive oil 1 tbsp; 🍋 Lemon juice 2 tsp; 🧂 Salt 1/4 tsp; Black pepper to taste

Cost $12.5, save $8

Source: Recommended by CookGo

30 Min
2 Servings
$12.5

Grilled Chicken and Quinoa Salad

Cost $12.5, save $8

Source: Recommended by CookGo

30 Min
2 Servings
$12.5

INGREDIENTS

Protein
- 🍗 Chicken breast 200g
Staple
- Quinoa 1 cup (cooked)
Vegetables
- 🍃 Spinach 50g (raw)
- 🍅 Cherry tomatoes 10 (halved)
- 🥑 Avocado 1/2 (diced)
Seasonings
- Olive oil 1 tbsp
- 🍋 Lemon juice 2 tsp
- 🧂 Salt 1/4 tsp
- Black pepper to taste

STEPS

Rub the chicken breast with salt and black pepper to season, and grill both sides with 1 tbsp olive oil.

Cook the quinoa according to the package instructions.

Mix cherry tomatoes, avocado, and spinach together.

Slice the cooked chicken breast and mix it with the cooked quinoa and vegetables. Adjust the flavor with lemon juice, olive oil, and salt.

NUTRIENTS

Per 1 serving

🔥

350

Calories

30g
Protein
25g
Carbs
10g
Fats

💡 Tips

Quinoa can be prepared in advance and stored in the refrigerator.Be careful not to overcook the chicken breast.Substitute spinach with other leafy greens like arugula for variation.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.