Green Beans and Carrots with Tuna Mayo
Cost $5, save $8
Source: Recommended by CookGo
- 15 Min
- 2 Servings
- $5
Green Beans and Carrots with Tuna Mayo
Cost $5, save $8
Source: Recommended by CookGo
- 15 Min
- 2 Servings
- $5
INGREDIENTS
Canned Goods
- 🐟 1 can (70g) oil-packed tuna
Vegetables
- 🌱 8 green beans
- 🥕 1/2 carrot (75g), julienned
Seasonings
- 🧂 1 tsp soy sauce
- 🥫 2 tbsp mayonnaise
- 🌰 2 tsp toasted white sesame seeds
STEPS
1
Trim the ends of the green beans and cut them into quarters. Julienne the carrot.
2
Boil water in a pot, add the green beans and carrot, and cook for about 2 minutes. Drain and let cool slightly.
3
In a bowl, mix the soy sauce, mayonnaise, and sesame seeds. Add the tuna and cooked vegetables, then toss to combine.
NUTRIENTS
Per 1 serving🔥
180
Calories
- 12gProtein
- 8gCarbs
- 10gFats
💡 Tips
You can substitute spinach or other vegetables for green beans and carrots.Use low-fat mayonnaise for a healthier option.Serve chilled for a refreshing side dish.
⚠️ Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.