Garlic Sautéed Chicken Breast and Broccoli

Name: Garlic Sautéed Chicken Breast and Broccoli
Total time: 20 min
Yield: 2 Servings
Ingredients: 🍗 Chicken breast 200g (cut into bite-sized pieces); 🥦 1 head of broccoli (separated into small florets); 🧄 2 cloves of garlic (minced); 1 tbsp olive oil; 1 tsp soy sauce

Cost $8, save $12

Source: Recommended by CookGo

20 Min
2 Servings
$8

Garlic Sautéed Chicken Breast and Broccoli

Cost $8, save $12

Source: Recommended by CookGo

20 Min
2 Servings
$8

INGREDIENTS

Main Ingredients
- 🍗 Chicken breast 200g (cut into bite-sized pieces)
- 🥦 1 head of broccoli (separated into small florets)
Seasonings
- 🧄 2 cloves of garlic (minced)
- 1 tbsp olive oil
- 1 tsp soy sauce

STEPS

Heat olive oil in a frying pan and sauté garlic to release its aroma.

Add chicken breast and brown it well on both sides.

Add broccoli and cook until tender.

Pour in the soy sauce and toss to coat evenly.

NUTRIENTS

Per 1 serving

🔥

180

Calories

29g
Protein
6g
Carbs
4g
Fats

💡 Tips

Chicken breast is low in calories and high in protein, making it perfect for a diet.You can add chili or lemon juice to adjust the flavor to your liking.Let the dish sit for about 5 minutes after cooking to allow the flavors to meld.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.