CookGo
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Garlic Chop Steak

Cost $15, save $10

Source: Recommended by CookGo

  • 60 Min
  • 2 Servings
  • $15

INGREDIENTS

  • Meat

    • 🥩 300g beef tenderloin
  • Vegetables

    • đź§„ 10 cloves garlic
    • đź§… 1/4 onion
    • some bell pepper
    • parsley powder to taste
  • Seasoning

    • 2 tbsp olive oil
    • đź§‚ salt to taste
    • pepper to taste
    • 3 tbsp steak sauce
    • 3 tbsp ketchup
    • 1 tbsp hot sauce
    • 1/3 tbsp oyster sauce
    • 1 tbsp rice syrup

STEPS

1

Cut the beef tenderloin into bite-sized pieces.

2

Marinate the beef with olive oil, salt, and pepper for 30 minutes.

3

Slice the vegetables into bite-sized pieces and halve the garlic cloves.

4

Prepare the steak sauce by mixing all sauce ingredients together.

5

Heat 1 tbsp olive oil in a pan and sauté the garlic until fragrant.

6

Add the beef to the pan and stir-fry quickly over high heat to retain its juices.

7

Add the vegetables to the pan and stir-fry until slightly softened.

8

Pour the prepared steak sauce into the pan and stir-fry quickly to coat the ingredients.

9

Serve the garlic chop steak hot and garnish with parsley powder.

NUTRIENTS

Per 1 serving

🔥

450

Calories

  • 30g
    Protein
  • 20g
    Carbs
  • 25g
    Fats

đź’ˇ Tips

Use fresh beef tenderloin for the best flavor and texture.Adjust the sauce ingredients to suit your taste preferences.Serve immediately to enjoy the dish at its peak flavor.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.