CookGo
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Garden Cannellini Bean Salad

Cost $8, save $6

Source: Recommended by CookGo

  • 45 Min
  • 4 Servings
  • $8

INGREDIENTS

  • Dressing

    • 1 tablespoon olive oil
    • 2 teaspoons white wine vinegar
    • 🍏 1/2 cup apple juice
    • 1 tablespoon tomato basil garlic seasoning blend, no-salt

  • Main Salad

    • 1 cup cannellini beans, drained and rinsed
    • 🍅 1 cup chopped tomatoes
    • 1 cup chopped bell peppers
    • 🥒 1 cup chopped cucumbers
    • 🌰 1/4 cup almond slivers
    • Lettuce leaves for serving

STEPS

1

Whisk together dressing ingredients in a small bowl.

2

In a small sauté pan, toast almond slivers until golden. Remove from pan and let cool.

3

In a medium bowl, toss dressing with all ingredients except for lettuce.

4

Refrigerate salad until ready to serve.

5

To serve, place lettuce leaves on individual plates and top with salad.

NUTRIENTS

Per 1 serving

🔥

250

Calories

  • 11g
    Protein
  • 33g
    Carbs
  • 9g
    Fats

đź’ˇ Tips

Use fresh, ripe vegetables for the best flavor.Toast the almonds gently to avoid burning them and to enhance their nutty flavor.For extra protein, you can add grilled chicken or tofu.This salad can be prepared a day in advance but store the dressing separately and toss just before serving.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.