Frozen Fruit Smoothie
Cost $5, save $3
Source: Recommended by CookGo
- 5 Min
- 3 Servings
- $5
Frozen Fruit Smoothie
Cost $5, save $3
Source: Recommended by CookGo
- 5 Min
- 3 Servings
- $5
INGREDIENTS
Liquid
- 9 ounces pineapple juice
Fruits
- 2 cups frozen fruit
- 🍌 1 frozen banana
Dairy
- 🥛 1 cup vanilla Greek yogurt
STEPS
1
Add juice, frozen fruit, frozen banana, and yogurt to the jar of a blender, and process until smooth. If too thick, add a little more pineapple juice until you reach your desired consistency.
2
Pour into glasses and serve.
NUTRIENTS
Per 1 serving🔥
213
Calories
- 8gProtein
- 42gCarbs
- 2gFats
đź’ˇ Tips
For a thicker smoothie, reduce the amount of pineapple juice.Add protein powder if you want extra protein for a post-workout recovery drink.You can use unsweetened Greek yogurt for a lower sugar option.Experiment with your favorite frozen fruit combinations for variety.
⚠️ Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.