CookGo
recipe image

Fragrant Stir-fried Perilla Leaves

Cost $5, save $10

Source: Recommended by CookGo

  • 15 Min
  • 3 Servings
  • $5

INGREDIENTS

  • Vegetables

    • 200g fresh perilla leaves
  • Condiments

    • 1 tbsp soy sauce
    • đź§‚ 1/2 tsp salt
  • Oils

    • 2 tbsp sesame oil
  • Powders

    • 1 tbsp perilla seed powder

STEPS

1

Rinse perilla leaves thoroughly under running water 2-3 times.

2

Blanch the cleaned perilla leaves in boiling water for 1 minute.

3

Drain the blanched perilla leaves and gently squeeze out excess water.

4

Heat 1 tbsp sesame oil in a pan and stir-fry the blanched perilla leaves.

5

Season with soy sauce and a pinch of salt to taste.

6

Add perilla seed powder and stir-fry briefly before turning off the heat.

7

Mix in 1 tbsp sesame oil after turning off the heat for extra fragrance.

NUTRIENTS

Per 1 serving

🔥

120

Calories

  • 3g
    Protein
  • 5g
    Carbs
  • 10g
    Fats

đź’ˇ Tips

Use fresh perilla leaves for the best flavor.Blanching helps reduce bitterness while keeping the leaves tender.Adjust soy sauce and salt based on your taste preference.Perilla seed powder adds a nutty and aromatic touch to the dish.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.