CookGo
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Fluffy Spinach and Egg Omelette

Cost $6, save $3

Source: Recommended by CookGo

  • 15 Min
  • 2 Servings
  • $6

INGREDIENTS

  • Ingredients for Omelette

    • 🥚 4 eggs
    • 🌿 100g spinach (roughly chopped)
    • 🥛 50ml low-fat milk
    • 🧂 1/4 tsp salt
    • A pinch of black pepper
    • 1 tsp olive oil

STEPS

1

Crack the eggs into a bowl, add salt and milk, and mix well.

2

Heat olive oil in a frying pan and lightly sauté the spinach.

3

Move the spinach to the edge of the pan and pour the egg mixture evenly.

4

Fold the omelette from both sides, turn off the heat, and serve on a plate.

NUTRIENTS

Per 1 serving

🔥

160

Calories

  • 12g
    Protein
  • 3g
    Carbs
  • 7g
    Fats

đź’ˇ Tips

Adding cheese as a filling makes it even more delicious (but no longer low-fat).It tastes great even when cold, so it's perfect for lunchboxes.To achieve a beautifully finished omelette, cook slowly over low heat.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.