
Enoki Chicken Cheese Rolls
Cost $8, save $10
Source: Recommended by CookGo
- 20 Min
- 2 Servings
- $8
Enoki Chicken Cheese Rolls
Cost $8, save $10
Source: Recommended by CookGo
- 20 Min
- 2 Servings
- $8
INGREDIENTS
Protein
- 🍗 4 chicken tenders
Vegetables
- 🍄 200g enoki mushrooms
Dairy
- đź§€ 4 tbsp shredded pizza cheese
Seasoning
- đź§‚ 1/3 tsp herb salt
- Pinch of black pepper
Oil
- 2 tsp olive oil
STEPS
Trim the root of the enoki mushrooms and separate them into bite-sized portions.
Remove the tendons from the chicken tenders, slice them open, and flatten them thinly using a mallet. Sprinkle herb salt evenly over the chicken.
Place enoki mushrooms and 1/4 of the shredded pizza cheese on each chicken piece, then roll them tightly to form rolls. Repeat for all 4 pieces.
Heat olive oil in a frying pan over medium heat. Place the rolls seam-side down and cook until golden brown.
Flip the rolls, cover the pan with a lid, and steam-cook for about 3 minutes.
Slice the rolls into bite-sized pieces, plate them, and sprinkle with black pepper if desired.
NUTRIENTS
Per 1 serving🔥
250
Calories
- 25gProtein
- 5gCarbs
- 10gFats
đź’ˇ Tips
Use fresh enoki mushrooms for the best texture.Serve with a dipping sauce like soy sauce or ponzu for added flavor.This dish pairs well with a side of steamed rice or salad.
⚠️ Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.