CookGo
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Eggplant Rice Rolls

Cost $5, save $10

Source: Recommended by CookGo

  • 30 Min
  • 1 Servings
  • $5

INGREDIENTS

  • Rice

    • 🍚 1 bowl cooked rice

  • Vegetables

    • 🍆 2 eggplants
    • A small amount of chives

  • Seasoning

    • 1/2 tsp sesame oil
    • 1 tsp soy sauce
    • 1/2 tsp chili powder
    • A small amount of roasted sesame seeds

STEPS

1

Wash the eggplants, remove excess water, and slice them thinly using a peeler or knife.

2

Heat a pan with a small amount of oil and cook the sliced eggplants on both sides until golden brown.

3

Remove the cooked eggplants from the pan and let them cool slightly on a plate.

4

Prepare 1 bowl of cooked rice and mix it gently with 1/2 tsp sesame oil.

5

Shape the rice into oval portions, approximately 9–10 pieces.

6

Wrap each rice portion with a slice of cooked eggplant.

7

Top each roll with soy sauce-based seasoning (soy sauce, chili powder, sesame oil, sesame seeds).

8

Add chives or substitute with microgreens as a garnish on top of each roll.

9

Serve the eggplant rice rolls and enjoy!

NUTRIENTS

Per 1 serving

🔥

250

Calories

  • 5g
    Protein
  • 40g
    Carbs
  • 5g
    Fats

đź’ˇ Tips

Use fresh eggplants for better texture and taste.Adjust the seasoning to your preferred spice level.This dish is great for kids who are picky about vegetables.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.