
Egg and Tofu Stir-fry
Cost $5, save $10
Source: Recommended by CookGo
- 15 Min
- 2 Servings
- $5
Egg and Tofu Stir-fry
Cost $5, save $10
Source: Recommended by CookGo
- 15 Min
- 2 Servings
- $5
INGREDIENTS
Main Ingredients
- 🥚 2 eggs
- 1 block of tofu (finely chopped)
Seasonings
- 2 tablespoons of soy sauce
- đź§‚ 1 teaspoon of salt
- 1 tablespoon of sesame oil
- đź§„ 1 teaspoon of minced garlic
STEPS
1
Break the eggs into a bowl and mix with a pinch of salt.
2
Heat sesame oil in a pan and sauté minced garlic to release the aroma.
3
Add the finely chopped tofu to the pan and stir-fry with soy sauce.
4
Pour the beaten eggs over the tofu and quickly mix with chopsticks.
5
Transfer to a plate and drizzle sesame oil once again.
NUTRIENTS
Per 1 serving🔥
250
Calories
- 20gProtein
- 5gCarbs
- 15gFats
đź’ˇ Tips
Eggs should not be overcooked to preserve their soft texture.Adding vegetables improves nutritional balance in the dish.
⚠️ Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.