Easy! Garlic Sautéed Chicken and Broccoli

Name: Easy! Garlic Sautéed Chicken and Broccoli
Total time: 30 min
Yield: 2 Servings
Ingredients: 🍗 Chicken breast 300g (cut into bite-sized pieces); 🥦 Broccoli 1 head (divided into florets); 🧄 Garlic 2 cloves (minced); Olive oil 2 tablespoons; 🧂 Salt to taste; Black pepper to taste

Cost $12, save $8

Source: Recommended by CookGo

30 Min
2 Servings
$12

Easy! Garlic Sautéed Chicken and Broccoli

Cost $12, save $8

Source: Recommended by CookGo

30 Min
2 Servings
$12

INGREDIENTS

Main Ingredients
- 🍗 Chicken breast 300g (cut into bite-sized pieces)
- 🥦 Broccoli 1 head (divided into florets)
Seasonings
- 🧄 Garlic 2 cloves (minced)
- Olive oil 2 tablespoons
- 🧂 Salt to taste
- Black pepper to taste

STEPS

Heat olive oil in a frying pan and sauté garlic over low heat until fragrant.

Add chicken to the pan and stir-fry on medium heat until it turns golden brown.

Add the broccoli and stir well for another 3–5 minutes.

Finally, season with salt and black pepper, and it's ready to serve.

NUTRIENTS

Per 1 serving

🔥

420

Calories

40g
Protein
10g
Carbs
25g
Fats

💡 Tips

You can also use chicken thighs instead of chicken breast for a delicious result.Leftovers can be refrigerated and reheated the next day.For faster cooking, preheat broccoli in the microwave before stir-frying.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.