CookGo
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Easy Barbeque Beef Tenderloin Steak

Cost $15, save $10

Source: Recommended by CookGo

  • 40 Min
  • 2 Servings
  • $15

INGREDIENTS

  • Meat

    • 2 (2 inch thick) beef tenderloin steaks

  • Condiments

    • 1 tablespoon olive oil
    • 1 teaspoon meat tenderizer

  • Seasoning

    • 🧄 2 cloves crushed garlic

STEPS

1

Rub meat with olive oil and crushed garlic. Sprinkle with tenderizer. Cover and refrigerate for 30 minutes.

2

Preheat grill for medium high heat.

3

Brush grate with oil, and place steaks on the grill. Cook for 5 to 7 minutes per side, or until done.

NUTRIENTS

Per 1 serving

🔥

771

Calories

  • 61g
    Protein
  • 1g
    Carbs
  • 56g
    Fats

đź’ˇ Tips

Allow the steak to rest for 5 minutes after grilling to preserve juices.For best flavor, use freshly crushed garlic instead of pre-minced garlic.If tenderloin isn't available, other high-quality cuts like ribeye can be used.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.