Delicious Lentil Stew

Name: Delicious Lentil Stew
Total time: 75 min
Yield: 8 Servings
Ingredients: 🧈 2 tablespoons butter; 🧅 1 cup onion, chopped; 🥕 6 large carrots, cut into 1/2-inch pieces; 🥬 8 medium celery stalks; 🍅 1 can (14.5 ounces) whole tomatoes, low-sodium, cut into pieces; 2 cups dry lentils, washed; 1 teaspoon Worcestershire sauce; 1/2 teaspoon oregano; 1/4 teaspoon garlic powder; 🧂 1 teaspoon salt; 💧 6 cups water

Cost $10, save $15

Source: Recommended by CookGo

75 Min
8 Servings
$10

Delicious Lentil Stew

Cost $10, save $15

Source: Recommended by CookGo

75 Min
8 Servings
$10

INGREDIENTS

Dairy
- 🧈 2 tablespoons butter
Vegetables
- 🧅 1 cup onion, chopped
- 🥕 6 large carrots, cut into 1/2-inch pieces
- 🥬 8 medium celery stalks
- 🍅 1 can (14.5 ounces) whole tomatoes, low-sodium, cut into pieces
Legumes
- 2 cups dry lentils, washed
Spices & Condiments
- 1 teaspoon Worcestershire sauce
- 1/2 teaspoon oregano
- 1/4 teaspoon garlic powder
- 🧂 1 teaspoon salt
Liquid
- 💧 6 cups water

STEPS

Wash hands with soap and water.

Melt butter in a large skillet.

Sauté onion until tender.

Add water, lentils, Worcestershire sauce, oregano, and garlic powder.

Cover, bring to a boil. Reduce heat, and simmer for 45 minutes.

Add carrots, celery, and salt.

Cover and simmer 30 minutes more or until the vegetables are tender.

Add tomatoes. Heat thoroughly and serve.

NUTRIENTS

Per 1 serving

🔥

228

Calories

14g
Protein
38g
Carbs
4g
Fats

💡 Tips

Pre-washing lentils helps to remove any debris or dust.Cut vegetables uniformly for even cooking.Use low-sodium ingredients to reduce overall salt content.Lentil stew tastes even better the next day as flavors develop!

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.