
Crispy Tofu Tuna Pancakes
Cost $8, save $12
Source: Recommended by CookGo
- 15 Min
- 4 Servings
- $8
Crispy Tofu Tuna Pancakes
Cost $8, save $12
Source: Recommended by CookGo
- 15 Min
- 4 Servings
- $8
INGREDIENTS
Main Ingredients
- 🐟 1 can tuna
- 🧈 1/2 block tofu
- 🥕 1/4 cup grated carrot
- 🧅 1/4 cup chopped onion
- 🧅 2 tbsp chopped green onion
- 🥚 1 egg
- 2 tbsp cornstarch
- 1/4 cup flour
- 🥚 1 egg for coating
- 2 tbsp cooking oil
Seasoning
- 🧂 1/2 tsp salt
- 1/4 tsp black pepper
STEPS
Drain the tuna and tofu thoroughly, then mash them finely.
In a bowl, mix tuna, tofu, onion, carrot, green onion, salt, pepper, egg, and cornstarch until well combined.
Shape the mixture into round patties and coat them in flour followed by beaten egg.
Heat oil in a pan and fry the patties on both sides until golden and crispy.
Serve warm as a nutritious side dish or main course.
NUTRIENTS
Per 1 serving🔥
180
Calories
- 15gProtein
- 10gCarbs
- 8gFats
💡 Tips
Use firm tofu for better texture.Add more vegetables like zucchini or bell peppers for variety.Serve with a side of salad or rice for a complete meal.
⚠️ Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.