CookGo
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Cilantro Tomato Corn Salad

Cost $8, save $6

Source: Recommended by CookGo

  • 5 Min
  • 4 Servings
  • $8

INGREDIENTS

  • Vegetables

    • 🌽 3 ears fresh corn in husks
    • 🍅 2 roma (plum) tomatoes, chopped
    • 1 jalapeno pepper, seeded and finely chopped
    • 🧅 1/2 small red onion, finely chopped
    • 1/2 bunch fresh cilantro, chopped
    • 2 cloves garlic, minced

  • Seasonings and Condiments

    • 🧈 1/4 cup butter, melted
    • 🧂 Salt and freshly ground black pepper to taste
    • 1 pinch salt-free lemon-herb seasoning

STEPS

1

Peel back corn husks without removing them entirely. Remove the silks, then fold the husks back up. Place corn on a microwave-safe plate and cook in the microwave on high for 5 minutes, flipping once halfway through.

2

Let the corn cool, then slice the kernels off the cob and place into a serving bowl.

3

Stir melted butter into the corn. Add tomatoes, jalapeno, red onion, garlic, and cilantro. Season with salt, pepper, and lemon-herb seasoning. Mix thoroughly and adjust seasoning to taste. Chill before serving if preferred.

NUTRIENTS

Per 1 serving

🔥

174

Calories

  • 3g
    Protein
  • 16g
    Carbs
  • 12g
    Fats

💡 Tips

For extra flavor, grill the corn before cutting the kernels off.If you’re avoiding butter for dietary reasons, try substituting olive oil.Adjust spiciness by adding more or fewer jalapenos.This salad pairs well with grilled chicken or fish for a complete meal.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.