CookGo
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Chinese-style Steamed Tofu and Bean Sprouts

Cost $6, save $6

Source: Recommended by CookGo

  • 15 Min
  • 2 Servings
  • $6

INGREDIENTS

  • Main

    • 🧈 Silken tofu 150g
    • Bean sprouts 100g
    • 🌱 Green onion As needed

  • Seasonings

    • 🧂 Soy sauce 2 teaspoons
    • 🧄 Grated garlic 1 teaspoon
    • Sesame oil 1 teaspoon

STEPS

1

Place the bean sprouts in a microwave-safe container, then crumble tofu by hand and place it on top.

2

Pour the seasoning mixture of soy sauce, grated garlic, and sesame oil evenly all over.

3

Cover with plastic wrap and microwave at 600W for 3–4 minutes.

4

Chop green onion and use it as the final garnish.

NUTRIENTS

Per 1 serving

🔥

140

Calories

  • 10g
    Protein
  • 6g
    Carbs
  • 5g
    Fats

💡 Tips

Using a microwave allows you to prepare steamed dishes quickly and easily.The simple seasoning of tofu and bean sprouts keeps the dish low in calories.Adding a small amount of sesame oil enhances the aroma.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.