CookGo
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Chickpea and Tomato Curry

Cost $10, save $7

Source: Recommended by CookGo

  • 30 Min
  • 3 Servings
  • $10

INGREDIENTS

  • Beans

    • 🌰 Chickpeas 150g (boiled)

  • Vegetables

    • 🍅 Tomatoes 2 (chopped)
    • 🧅 Onion 1 (chopped)

  • Spices

    • Curry powder 1 tbsp
    • Turmeric 1 tsp
    • Cumin 1 tsp

  • Seasonings

    • 🥥 Coconut milk 200ml
    • 🧂 Salt 1 tsp

STEPS

1

Heat oil in a pot and sauté onions until translucent.

2

Add tomatoes and cook until they break down.

3

Add spices and stir-fry for about a minute until fragrant.

4

Add chickpeas and coconut milk, and simmer for about 15 minutes.

5

Adjust taste with salt, serve on a plate, and enjoy.

NUTRIENTS

Per 1 serving

🔥

320

Calories

  • 18g
    Protein
  • 25g
    Carbs
  • 15g
    Fats

đź’ˇ Tips

You can adjust the spice levels to your liking.This dish can be frozen, so making extra is recommended.Adding spinach or potatoes will increase the heartiness of the dish.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.