CookGo
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Chicken Tenderloin and Spinach Soup

Cost $6.5, save $10

Source: Recommended by CookGo

  • 15 Min
  • 2 Servings
  • $6.5

INGREDIENTS

  • Main Ingredients

    • 🍗 3 chicken tenderloins
    • 🥬 1/2 bunch spinach (washed and chopped)
    • 🧅 1/2 onion (thinly sliced)

  • Soup

    • 2 cups chicken broth
    • 🧂 1 teaspoon soy sauce
    • 1 teaspoon sesame oil
    • 🧂 A pinch of salt

STEPS

1

Boil the chicken tenderloins, remove them when they turn white, let them cool, and shred them into bite-sized pieces.

2

Heat the chicken broth in a pot and add the onion. Simmer until the onion becomes tender.

3

Add the shredded chicken and spinach to the pot, and season with soy sauce and salt to adjust the taste.

4

Add the sesame oil, gently mix, and turn off the heat.

NUTRIENTS

Per 1 serving

🔥

180

Calories

  • 25g
    Protein
  • 8g
    Carbs
  • 4g
    Fats

đź’ˇ Tips

Cooking spinach while it is still fresh helps retain its nutritional value.This simple and satisfying soup is perfect for dieting or as a quick dinner on tired days.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.