CookGo
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Chicken and Vegetable Omelette

Cost $8, save $5

Source: Recommended by CookGo

  • 30 Min
  • 2 Servings
  • $8

INGREDIENTS

  • Egg Dishes

    • 🥚 Eggs, 4 pieces
    • 1 cup spinach (chopped)
    • 🍅 1 tomato (chopped)
    • 🧅 1/4 onion (chopped)
    • 100g chicken breast (diced)
    • 🧂 1/2 tsp salt
    • A pinch of black pepper
    • 1 tbsp olive oil

STEPS

1

Cook the diced chicken breast in a frying pan over medium heat until done.

2

Add olive oil to the same pan and sauté the onion until it becomes translucent.

3

Add the tomato and spinach to the pan and stir-fry until slightly softened.

4

Crack the eggs into a separate bowl and mix them with salt and black pepper.

5

Pour the egg mixture over the sautéed ingredients and cover the pan. Cook over medium-low heat.

6

When the eggs start to solidify, flip the omelette and cook both sides until golden brown.

NUTRIENTS

Per 1 serving

🔥

300

Calories

  • 25g
    Protein
  • 5g
    Carbs
  • 15g
    Fats

đź’ˇ Tips

Adding cheese to the ingredients makes the flavor richer.This omelette tastes great even when cold, making it perfect for lunchboxes.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.