
Chicken and Tofu Omelet
Cost $10, save $12
Source: Recommended by CookGo
- 30 Min
- 2 Servings
- $10
Chicken and Tofu Omelet
Cost $10, save $12
Source: Recommended by CookGo
- 30 Min
- 2 Servings
- $10
INGREDIENTS
Main Ingredients
- 🍗 150g of chicken (finely chopped)
- 1 block of tofu
- 🥚 2 eggs
- đź§… 1 onion (finely chopped)
STEPS
1
Season the chicken with salt and pepper, and cook it in a pan.
2
Drain the tofu and gently crush it.
3
Beat the eggs in a bowl and add the tofu and chopped onion.
4
Mix the chicken with the egg mixture and cook in a pan until set.
NUTRIENTS
Per 1 serving🔥
350
Calories
- 30gProtein
- 10gCarbs
- 15gFats
đź’ˇ Tips
Using firm tofu results in a better texture.You can add a touch of soy sauce or sesame oil for variations in flavor.
⚠️ Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.