CookGo
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Chicken and Potato Tomato Doria

Cost $12, save $8

Source: Recommended by CookGo

  • 30 Min
  • 3 Servings
  • $12

INGREDIENTS

  • Rice

    • 🍚 450g cooked rice

  • Protein

    • 🍗 250g chicken thigh

  • Vegetables

    • 🥔 150g potato, peeled and chopped
    • 🍆 1 eggplant, sliced
    • 🧅 1/2 onion, thinly sliced

  • Dairy

    • 🧀 60g shredded pizza cheese

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 1 tbsp olive oil

  • Sauce

    • 🍅 200g canned chopped tomatoes
    • 🧂 1/2 tsp salt
    • 🧂 Pinch of pepper

  • Garnish

    • 🌿 Chopped parsley, as needed

STEPS

1

Cut the potato into bite-sized pieces, soak in water, and drain. Microwave for 2 minutes at 600W.

2

Slice the eggplant diagonally, soak in water, and pat dry. Thinly slice the onion.

3

Cut the chicken into small bite-sized pieces and season with salt and pepper.

4

Heat olive oil in a pan over medium heat. Cook chicken until browned, then add onion, eggplant, and potato. Stir until coated with oil, then add canned tomatoes, salt, and pepper. Cover and simmer for 4-5 minutes.

5

Layer 1/3 of the rice, cooked mixture, and cheese in a heatproof dish. Repeat to make 3 portions. Bake in a toaster oven for 8-10 minutes until golden brown. Garnish with parsley.

NUTRIENTS

Per 1 serving

🔥

450

Calories

  • 25g
    Protein
  • 50g
    Carbs
  • 15g
    Fats

đź’ˇ Tips

Use fresh parsley for garnish to enhance presentation and flavor.You can substitute eggplant with zucchini or bell peppers for variety.Prepare the rice in advance to save time during cooking.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.