CookGo
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Chia Seed Yogurt Pudding

Cost $5, save $8

Source: Recommended by CookGo

  • 15 Min
  • 2 Servings
  • $5

INGREDIENTS

  • Basic Ingredients

    • 🌱 3 tablespoons of chia seeds
    • 🥛 1 cup of Greek yogurt
    • 🥛 1 cup of milk
    • 🍯 1 teaspoon of honey

STEPS

1

In a large bowl, mix chia seeds, Greek yogurt, milk, and honey well.

2

Cover the bowl and refrigerate for at least 2 hours so the chia seeds can expand.

3

Spoon the pudding into a cup and garnish with fresh fruits or nuts before serving.

NUTRIENTS

Per 1 serving

🔥

150

Calories

  • 8g
    Protein
  • 12g
    Carbs
  • 6g
    Fats

đź’ˇ Tips

You can substitute milk with almond milk or soy milk for a smoother texture.The flavor may improve with extended refrigeration.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.