CookGo
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Chia Seed Yogurt Parfait

Cost $4, save $8

Source: Recommended by CookGo

  • 5 Min
  • 1 Servings
  • $4

INGREDIENTS

  • Parfait Base

    • 🥛 1/2 cup Greek yogurt
    • 🌱 1 tablespoon chia seeds
    • 🍯 1 teaspoon honey

  • Topping

    • 1/4 cup blueberries
    • 2 tablespoons granola

STEPS

1

Mix chia seeds with Greek yogurt until well combined.

2

Add honey and top it with blueberries and granola to finish.

NUTRIENTS

Per 1 serving

🔥

150

Calories

  • 7g
    Protein
  • 20g
    Carbs
  • 4g
    Fats

đź’ˇ Tips

Perfect as a quick snack to boost energy.If you want a sweeter flavor, add more honey.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.