
Cauliflower Omelette
Cost $6, save $10
Source: Recommended by CookGo
- 15 Min
- 2 Servings
- $6
Cauliflower Omelette
Cost $6, save $10
Source: Recommended by CookGo
- 15 Min
- 2 Servings
- $6
INGREDIENTS
Vegetables
- 🥦 Cauliflower 50g (coarsely chopped)
Eggs and Dairy
- 🥚 Eggs 2
- 🥛 Milk 1 tbsp
Seasonings
- đź§‚ Salt to taste
- Pepper to taste
STEPS
1
Coarsely chop the cauliflower and microwave it in a heatproof bowl.
2
Mix eggs, milk, salt, and pepper in a bowl, then add the cauliflower.
3
Heat a small amount of oil in a frying pan and pour in the egg mixture. Cook over medium heat.
4
Cook both sides until set and serve on a plate. Done!
NUTRIENTS
Per 1 serving🔥
150
Calories
- 9gProtein
- 5gCarbs
- 10gFats
đź’ˇ Tips
If you enjoy the texture of cauliflower, maintain the coarse chop.Add Parmesan cheese or herbs for an extra aroma boost.
⚠️ Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.