CookGo
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Carrot Omelet with Egg and Spinach

Cost $6, save $8

Source: Recommended by CookGo

  • 20 Min
  • 3 Servings
  • $6

INGREDIENTS

  • Wild Vegetables

    • 🥕 1 carrot (grated)
    • 1/2 bunch spinach (minced)

  • Eggs and Dairy Products

    • 🥚 3 eggs
    • 🥛 2 tablespoons milk

STEPS

1

Crack the eggs into a bowl, add grated carrot, minced spinach, and milk, and mix.

2

Heat a frying pan over medium heat, add a small amount of oil and pour in the egg mixture.

3

Reduce heat to low, cover with a lid, and heat for 5-7 minutes.

4

Once the surface is set, fold it in half and heat for another minute to finish.

NUTRIENTS

Per 1 serving

🔥

180

Calories

  • 12g
    Protein
  • 10g
    Carbs
  • 8g
    Fats

đź’ˇ Tips

Instead of grating the carrot, you can cut it into thin strips for added texture.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.