Carrot Chia Seed Beef Milk Blend

Name: Carrot Chia Seed Beef Milk Blend
Total time: 15 min
Yield: 1 Servings
Ingredients: 🥕 1/2 carrot (minced); 🥛 1 cup of milk; 🍖 50g beef (boiled and finely chopped); 1 teaspoon chia seeds; 1 teaspoon honey; 🧂 A pinch of salt

Cost $10, save $6

Source: Recommended by CookGo

15 Min
1 Servings
$10

Carrot Chia Seed Beef Milk Blend

Cost $10, save $6

Source: Recommended by CookGo

15 Min
1 Servings
$10

INGREDIENTS

Basic Ingredients
- 🥕 1/2 carrot (minced)
- 🥛 1 cup of milk
- 🍖 50g beef (boiled and finely chopped)
- 1 teaspoon chia seeds
Additional Ingredients
- 1 teaspoon honey
- 🧂 A pinch of salt

STEPS

Put the minced carrot and boiled beef into a blender.

Add milk, chia seeds, honey, and salt, then blend thoroughly.

Pour the finished blend into a glass and serve cold or warm.

NUTRIENTS

Per 1 serving

🔥

200

Calories

15g
Protein
12g
Carbs
8g
Fats

💡 Tips

If the blend is too thick, adjust the consistency by adding more milk or water.You can garnish with fresh herbs for added decoration.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.