Carrot and Chia Smoothie
Cost $3, save $5
Source: Recommended by CookGo
- 5 Min
- 2 Servings
- $3
Carrot and Chia Smoothie
Cost $3, save $5
Source: Recommended by CookGo
- 5 Min
- 2 Servings
- $3
INGREDIENTS
Main Ingredients
- 🥕 1 cup chopped carrot
- 1 tbsp chia seeds
Liquid Base
- đź’§ 1 cup water
STEPS
1
Peel and chop the carrot into small pieces.
2
Add chopped carrots, chia seeds, and water into a blender.
3
Blend on high until smooth and creamy.
4
Pour the smoothie into a glass and serve immediately.
NUTRIENTS
Per 1 serving🔥
60
Calories
- 2gProtein
- 12gCarbs
- 2gFats
đź’ˇ Tips
For added sweetness, include a small orange or a splash of orange juice.You can substitute water with almond milk or coconut water for extra flavor.
⚠️ Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.