CookGo
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Carrot and Bell Pepper Microwave Steamed Dish

Cost $5, save $10

Source: Recommended by CookGo

  • 10 Min
  • 2 Servings
  • $5

INGREDIENTS

  • Canned Goods

    • 1 can (70g) oil-packed tuna

  • Vegetables

    • 🥕 100g carrot, julienned
    • 2 bell peppers, julienned

  • Seasoning

    • 1 tbsp white sesame seeds
    • 1 tbsp sesame oil
    • 1/2 tbsp soy sauce
    • 1/2 tsp chicken broth powder

STEPS

1

Julienne the carrot and bell peppers. Remove seeds and pith from the bell peppers. Place them in a microwave-safe container, add 1 tbsp of water, cover loosely with plastic wrap, and microwave at 600W for 2 minutes. Drain and let cool.

2

In a bowl, mix the sesame oil, soy sauce, and chicken broth powder. Add the carrot, bell peppers, tuna, and sesame seeds, then mix well.

NUTRIENTS

Per 1 serving

🔥

150

Calories

  • 10g
    Protein
  • 8g
    Carbs
  • 8g
    Fats

đź’ˇ Tips

You can substitute bell peppers with other vegetables like zucchini or snap peas.This dish is best served fresh but can be stored in the fridge for up to 2 days.Use low-sodium soy sauce for a healthier option.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.