CookGo
recipe image

Cabbage and Green Onion Mackerel Can Hot Pot

Cost $8, save $12

Source: Recommended by CookGo

  • 15 Min
  • 2 Servings
  • $8

INGREDIENTS

  • Main

    • 🐟 1 can (190g) mackerel in water
    • 150g firm tofu, cut into bite-sized pieces
    • 🥬 250g cabbage, chopped
    • 🧅 1/2 stalk green onion, sliced diagonally
    • 🌰 1/2 tbsp white sesame seeds

  • Soup Base

    • 🧄 1 clove garlic, thinly sliced
    • 1 tsp chili paste
    • 1/3 tsp Japanese dashi powder
    • 🧂 1/3 tsp salt
    • Pinch of pepper
    • 💧 400ml water

STEPS

1

Cut tofu into bite-sized pieces.

2

Chop cabbage into bite-sized pieces, slice green onion diagonally, and thinly slice garlic.

3

Heat the soup base ingredients in a pot until boiling. Add tofu, cabbage, green onion, and mackerel (including the can liquid). Cover and simmer on low heat for 2–3 minutes until vegetables soften. Sprinkle sesame seeds before serving.

NUTRIENTS

Per 1 serving

🔥

250

Calories

  • 20g
    Protein
  • 15g
    Carbs
  • 10g
    Fats

💡 Tips

Use canned mackerel for convenience and rich flavor.Adjust chili paste quantity based on your spice preference.Serve with rice for a complete meal.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.