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Bry's Chocolate Lamb Chili

Cost $15, save $10

Source: Recommended by CookGo

  • 30 Min
  • 6 Servings
  • $15

INGREDIENTS

  • Base Ingredients

    • 🧅 1 medium onion, chopped
    • 1 pound lean ground lamb
    • 2 tablespoons olive oil

  • Seasonings

    • ½ teaspoon red pepper flakes
    • ½ tablespoon dried basil
    • 1 teaspoon cumin
    • â…› teaspoon cinnamon
    • 🧄 2 large cloves garlic, minced
    • 3 ½ tablespoons chili powder
    • ½ teaspoon dried oregano
    • 1 teaspoon unsweetened cocoa powder
    • 1 teaspoon white sugar
    • 1 bay leaf
    • 🧂 salt and pepper to taste

  • Liquids and Canned Ingredients

    • 🍅 1 (14.5 ounce) can diced tomatoes with juice
    • 4 cups red beans, with liquid

STEPS

1

In a large pot, cook onions and ground lamb in olive oil over medium heat.

2

When onions are soft and meat browned, season with red pepper flakes, basil, cumin, cinnamon, garlic, chili powder, dried oregano, cocoa powder, sugar, bay leaf, and salt and pepper to taste.

3

Stir in tomatoes and beans. Increase heat to bring soup to a boil.

4

Reduce heat, and simmer for 15 minutes.

NUTRIENTS

Per 1 serving

🔥

366

Calories

  • 23g
    Protein
  • 34g
    Carbs
  • 16g
    Fats

đź’ˇ Tips

Using lean lamb is essential to prevent the dish from becoming too greasy.Add a pinch of cinnamon for a unique flavor profile, but avoid overusing it.Serve with fresh crusty bread or over rice for a more filling meal.For added heat, include diced fresh chili peppers.Make it meal-prep friendly by freezing portions for later use.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.